Integral Healing Arts

Anyone feel like they could use some extra TLC? This season whether it’s for a friend a lover, your family or you! Give the space to feel your way into the art of healing. 🩵🕊️🧿

The peal back to reveal: over the days, weeks into months of sobriety, I had so many moments to quietly recognize when I would have a drink.

I didn’t write it down; I didn’t tell anyone; I didn’t go to meetings— but I was looking for proof that I am an addict! I swear I have a problem. I had lost my composure. I was suffering in my buzzed state. I was hiding from things I didn’t want to see/deal with/understand.

My recovery wasn’t about 12-steps or even being sober really— it was about self discovery.

https://taijamar.com/blog/2023/11/11/the-peal-back-to-reveal