Nayaami

When you’re on your period, things can be a little bit icky. This New Year let’s take control of our hormones and flip the switch💕😃

Happy New Year 2023
- Team Nayaami

Are you paying attention to the clues your period is giving you?

The best part about having a menstrual cycle, is the information it provides us with about our bodies!

It is normal to have a period that is different as a one off, but if you are consistently noticing some of these symptoms for more than 3 months, then you may have a hormone imbalance to sort out.

Please note: If your period pain prevents you from going to work or school and does not respond to painkillers, this is not normal period pain. This could be caused by conditions called adenomyosis or endometriosis and should be diagnosed and treated accordingly.