FootSecure

Exciting Update! Our Founder & Podiatric Surgeon, Dr. Sanjay Sharma, has been featured in News18 in the article “4 Expert-Approved Ways To Reduce Leg Swelling After Long Winter Flights”, sharing practical tips to protect circulation and prevent leg swelling during travel.

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1. Prolonged sitting slows blood flow to the lower legs, causing fluid buildup around ankles and calves.
2. Cold winter temperatures constrict blood vessels, increasing swelling risk.
3. Women who are pregnant or navigating menopause are particularly susceptible.
4. Simple interventions like compression stockings, ankle exercises, and hydration can help prevent discomfort.

At FootSecure, we combine foot assessments, biomechanical insights and targeted solutions to help you maintain healthy feet and legs, even on long flights.

Thanks to journalist Swati Chaturvedi for curating this insightful piece!

Read the full article here: https://www.news18.com/lifestyle/health-and-fitness/4-expert-approved-ways-to-reduce-leg-swelling-after-long-winter-flights-9861608.html