Apess Spoken classes

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A Good Life

A good life is not just a dream in your head nor it's just a desire.

A good life is not a random luck factor nor it is stumbled upon on one final day. A good life is a choice of living differently every single day to make a collection of good days. A good life is designed intentionally with every choice, thought and action you take every day. You cannot build a good life just by dreaming about it or waiting for good things to happen to you when you are finally at a place where you always wanted to be or when you have enough. A good life is a collection of good days. Good days when you intentionally choose to wake up early and watch sunrise instead of waking up late just to curse yourself for over sleeping. A good day is a choice of eating your favourite food by creating a healthier version of it and perhaps going for an evening walk in a garden to surround yourself with nature and not just letting yourself drown in likes and comments on social media. A good day is when you start your day mindfully doing the thing that takes your closet to your goals and ending your day mindfully by doing something that calms your soul. A good day is when you choose 10 minutes of meditation over mental chaos and worries. A good day is when you choose to focus on things that you can control and be grateful for what you have on your plate. A good day is when you look at yourself with pride, love and confidence knowing that you are building a good life for yourself by building one good day at a time.