Mount Litera Zee School Bihta

“Yoga is the journey of the self, through the self, to the self.”

Mount Litera Zee School, Bihta proudly celebrated **International Yoga Day** with great enthusiasm and active participation from students, teachers, and parents. The session highlighted the importance of yoga in maintaining physical fitness, mental well-being, emotional balance, and a healthy lifestyle.

Students enthusiastically performed various yoga asanas and breathing exercises, embracing the spirit of discipline, mindfulness, and holistic development. The celebration served as a reminder that incorporating yoga into our daily routine can help us lead healthier, happier, and more balanced lives.

A special note of gratitude is extended to Dr. Abhijit and Dr. Rahulfor their valuable presence, guidance, and encouragement, which greatly enriched the celebration and inspired our students to adopt a healthier way of life.

Let us continue to nurture healthy minds and healthy bodies through the timeless practice of yoga.

“Yoga for One Earth, One Health.”

A single unit of blood can save multiple lives. On this World Blood Donor Day, we salute the selfless heroes who donate blood and give others a second chance at life.
Blood donation is one of the noblest acts of humanity. It is safe, simple, and can make a life-saving difference for patients undergoing surgeries, cancer treatment, accidents, and various medical emergencies.
Let us spread awareness about the importance of regular voluntary blood donation and encourage more people to become lifesavers. Your small act of kindness can bring hope, health, and happiness to someone in need.
"Donate Blood, Save Lives, and Be a Hero."
Happy World Blood Donor Day!