Pretty Peach By Rohini

Some of the common health complications caused due to diabetes include heart disease, nerve damage, chronic kidney disease and other problems with feet, oral health, vision and hearing.

Some of the common health complications caused due to diabetes include heart disease, nerve damage, chronic kidney disease and other problems with feet, oral health, vision and hearing.

Even though diabetes can lead to other physical and mental health problems you can prevent or delay these complications in many ways.

Consult our diabetologist to prevent or delay these diabetes complications and improve your overall health.

To request an appointment to meet the diabetologist at Bayshore Health Centre Call: 9342215919 / 6374433611 / 7806834773

A healthy gut plays a major role in achieving optimal health as 80% of the immune system is located in the digestive tract.

A healthy gut plays a major role in achieving optimal health as 80% of the immune system is located in the digestive tract.

For good gut health include the following in your diet:
• Probiotics – Yogurt and fermented foods
• Add Variety – Wholesome foods from all food groups
• Prebiotics – Onion, banana, almonds and chickpea
• Portion Size - Refrain from overeating
• Fibre Rich Foods – Fruits, vegetables and whole grains

Meet our experts at Bayshore Health Centre to achieve optimal health.

To request an appointment to meet our experts call:
9342215919 / 6374433611 / 7806834773

Avoid habits that can make you sick!!

Being healthy all the time is a difficult task. There are certain habits that can put your health habits and fitness to a toss. These habits can cause harm to the body making a person to become sick or gain more weight. Following these habits repeatedly can lead to major health problems in the long run.

Avoid habits that can make you sick!!

Being healthy all the time is a difficult task. There are certain habits that can put your health habits and fitness to a toss. These habits can cause harm to the body making a person to become sick or gain more weight. Following these habits repeatedly can lead to major health problems in the long run.

One can lead a healthy life by eating healthy food, exercising regularly and by avoiding excessive drinking, smoking and certain habits that can make a person sick.



To meet the experts @ Bayshore Health Centre contact:
9342215919 / 6374433611 / 7806834773