Strength System

Strength System

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That, unfortunately, is one of the biggest drawbacks of most group classes – where many square pegs are fit into round holes.

Photos from Strength System's post 03/05/2021

If accountability is what's stopping you from getting your daily dose of physical activity, the Strength System Live program is for you!

The program will start on Wednesday, May 5. The program is priced at Rs 3800 + tax. 

Link in bio to sign up! Open to both members and non-members of Strength System.

Here's what to expect:

30 minute workouts twice a day

live-streamed on Zoom both mornings and evenings, 6 days a week

Monday-Saturday - 7 AM and 6 PM

applicable to all fitness levels.

Bodyweight only - no equipment required!

Unlimited access to workouts

What the program will NOT offer:

Customised workouts

Nutrition coaching 

Communication about training and nutrition with Strength System coaches

Photos from Strength System's post 03/05/2021

If accountability is what's stopping you from getting your daily dose of physical activity, the Strength System Live program is for you!

The program will start on Wednesday, May 5. The program is priced at Rs 3800 + tax.

Link in bio to sign up! Open to both members and non-members of Strength System.

Here's what to expect:

30 minute workouts twice a day

live-streamed on Zoom both mornings and evenings, 6 days a week

Monday-Saturday - 7 AM and 6 PM

applicable to all fitness levels.

Bodyweight only - no equipment required!

Unlimited access to workouts

What the program will NOT offer:

Customised workouts

Nutrition coaching 

Communication about training and nutrition with Strength System coaches

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Telephone

Address


Second Floor, No 5C, Sriman Srinivasan Cross Street, Sriman Srinivasan Salai, Venus Colony, Alwarpet
Chennai
600018

Opening Hours

Monday 6am - 10am
5pm - 8pm
Tuesday 6am - 10am
5pm - 8pm
Wednesday 6am - 10am
5pm - 8pm
Thursday 6am - 10am
5pm - 8pm
Friday 6am - 10am
5pm - 8pm
Saturday 6am - 10am