Suryakumar - Psychologist

Excited to share that I have successfully completed the NPTEL course on Memory through SWAYAM.

This comprehensive program, developed by IITs and IISc under MHRD's National Programme on Technology Enhanced Learning (NPTEL), has deepened my understanding of memory consolidation & reconsolidation and core concepts in human memory research.

Understanding memory reconsolidation helps practitioners create more effective interventions and support lasting positive change in their clients' lives.

Qualities to be imbibed from Lord Rama for our personal growth
Lord Rama is known for his incredible qualities. Some important ones which we can imbibe for personal growth are:

1. Integrity: Lord Rama was unwavering in his principles and always stood by what he believed was right.

2. Compassion: He showed immense compassion towards all beings, treating everyone with kindness and respect.

3. Courage: Rama displayed great courage in the face of adversity and never backed down from his responsibilities.

4. Devotion: His unwavering devotion to his loved ones and his duty serves as a great inspiration for us to be dedicated in our relationships and commitments.

5. Perseverance: Rama faced numerous challenges but never gave up. His determination teaches us the importance of perseverance.

6. Humility: Lord Rama remained humble despite his extraordinary abilities and royal status, reminding us to stay grounded and value humility in our interactions with others.

7. Forgiveness: Rama forgave those who wronged him, showing us the power of forgiveness and the ability to let go of grudges for our own peace of mind.

8. Self-discipline: He exemplified self-discipline by adhering to his duties and responsibilities, teaching us the importance of self-control and staying focused on our goals.

9. Leadership: Rama was a natural leader who led by example and inspired others through his actions. Learning from him, we can develop our leadership skills and positively influence those around us.

10. Balance: Lord Rama maintained a perfect balance in all aspects of life, be it as a ruler, son, husband, or friend. Striving for balance helps us lead a harmonious and fulfilling life.

Incorporating these qualities into our lives can contribute to personal growth and bring about positive changes.

Let's end the stigma associated with mental illness.

Enjoy this weekend on 3rd Sept from 2.30pm 'Exploring and Committing to your True Calling!' a half-a-day workshop by Dr Susan George.

TA Study Circle (Madras) invites you to a half-a-day workshop on Saturday 3rd Sept. from 2.30pm to5.30pm via zoom on the topic

`Exploring and Committing to your True Calling!'

Speaker: Dr Susan George Phd. TSTA(P)

“You do not know what to do because you do not know who you are! ‘
Have you asked yourself the following questions? If yes, wonder about them in your present context. If no, invite you to do so.

 What do you love?
 What are you good at doing?
 What do you have to offer others, the world?
 What gives ‘meaning’ to your life?

We will explore along these lines using a non-TA concept and concretise commitment to action using a TA tool.

Who can benefit from this workshop?
 Young adults wondering where Life will take them
 Adults looking for new avenues or more joy and satisfaction
 Those wondering about midlife crisis – I have rapidly climbed the ladder but where has it taken me!
 Those planning for retirement
 Retired people exploring what to do

In short, anyone who is willing to search! Come, let’s explore together and see what we find individually and collectively.

This program is free for members. Guest fee Rs.500-
For further details contact Treasurer Suresh Vijendran: 7795949711