Getfitwithkrish

Can you get flat abs? Yes. Definitely.. You can...

Strengthening and defining your core, particularly your abs, can be done many ways which will require your dedicated time and consistent effort.

Do note that the only way to burn fat from your belly is to reduce overall body fat by creating a calorie deficit. The healthiest way to do that is with a consistent workout schedule which includes cardio, weight training, and flexibility alongwith a healthy calorie deficit diet.