Infinite Squash
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Profesional Squash coaching based in Delhi . Progressive and infinite coaching methods to all standa
Skipping is great for your overall fitness, whether is part of a warm up or included in your main exercise session .
skipping before the training session .🎾
your abdominal muscles by using them to stabilise the body whilst skipping.
# Trains your legs by jumping.
# Trains shoulders and arms for turning the rope.
Benefits of skipping regularly:
✨ Cardiovascular fitness.
✨ Leg strength.
✨ Stamina.
✨ Coordination.
✨ Bone strength.
✨ Balance.
✨ Agility.
✨ Full body workout.
✨ Flexibility.
✨ Endurance.
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Category
Website
Address
Delhi
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |
