Ortho Spine RX Physio Care

World Heart Day 2025 Celebration by Kalra Hospital Delhi .

We celebrated World Heart Day 2025 at zoravar hall manekshaw center delhi under the guidance of Dr. R.N. kalra sir , a leading cardiologist. The event witnessed the presence of several renowned cardiologists and esteemed doctors from across Delhi.

The celebration was not only a gathering of medical excellence but also an enlightening session on disease prevention and ways to maintain a healthy heart. Valuable insights were shared on lifestyle changes, early detection, and modern treatments for cardiovascular health.

A special highlight of the event was the participation of Dr. Ashok Seth, a world-renowned cardiologist from Fortis Escorts Heart Institute, Delhi, along with many other distinguished experts in the field.

It was truly an inspiring and educational day, fostering both awareness and camaraderie among Delhi's top cardiologists.

Sunita Williams to Undergo 45-Days Physiotherapy Treatment

NASA astronaut Sunita Williams will undergo a 45-day physiotherapy program to recover from spaceflight-induced muscle loss, joint stiffness, and postural imbalances. The treatment will include strength training, flexibility exercises, manual therapy, electrotherapy, and postural correction. Regular assessments will ensure progress, helping her regain optimal physical health for future missions or daily activities.

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Dead Butt Syndrome (DBS), also known as Gluteal Amnesia, is a condition where the gluteus medius muscle becomes weak or inactive due to prolonged sitting, poor posture, or muscle imbalances. This leads to pain, discomfort, and improper biomechanics, increasing the risk of injuries in the lower back, hips, and knees.

Causes of Dead Butt Syndrome

• Prolonged Sitting

• Lack of Physical Activity

• Poor Posture

• Overuse of Hip Flexors - Tightness in the hip flexors (e.g., iliopsoas) inhibits proper glute activation.

• Improper Exercise Routine

• Neuromuscular Inhibition - The brain stops effectively engaging the glutes due to compensatory patterns.

Symptoms of Dead Butt

• Gluteal pain or numbness

• Lower back pain due to poor pelvic stability

• Hip pain caused by overactive hip flexors and weak glutes

• Knee pain resulting from improper alignment and stress on joints

• Tightness in hamstrings due to compensation for weak glutes

• Reduced performance in walking, running, or climbing stairs

Physiotherapy Assessment for Dead Butt Syndrome

• Postural Analysis

• Glute Activation Test

• Single-Leg Balance Test

• Hip Mobility and Flexibility Assessment...