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Here’s a soft reflection for those who find comfort in spiritual perspectives on grief. This obviously doesn’t take away from the real, human pain of loss — but offers one lens among many. Grief is personal, and every feeling is valid. If this perspective speaks to you, I hope it brings a little peace today.

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Attachment styles are characterized by different ways of interacting and behaving in relationships. During early childhood, these attachment styles are centered on how children and parents interact.

In adulthood, attachment styles are used to describe patterns of attachment in romantic relationships.

There are 4 styles of attachment:

1. Dismissive avoidant: A person with dismissive avoidant attachment usually doesn't pursue romantic relationships, and may actively avoid them. They are highly secretive, dismissive and have brief & casual relationships.

2. Fearful-avoidant: They have a strong desire for close relationships, but distrust others and fear intimacy.

3. Anxious-preoccupied: You might have significant difficulty trusting people and have a strong fear of being rejected. Although you may desire close, intimate relationships, your anxiety about being abandoned can interfere with your ability to form these connections.

4. Secure: They appreciate their own self-worth and ability to be themselves in their relationships. They openly seek support and comfort from their partner, and are similarly happy when their partner relies on them for emotional support.

What’s your attachment style? Comment below!

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