Bye Tense
Mental Health, Celebrity Psychologist, Thrice TEDx Speaker, Marriage and Family Counsellor, Depression
23/03/2025
As a psychologist and experienced marriage counselor, I recently discussed the psychological aspects of matricide in the media, analyzing the mental state of Sahil, Muskan, and Saurabh, who was brutally murdered by his wife Muskan and her boyfriend Sahil. Additionally, I provided insights into the images displayed on the walls of Sahil’s room, which may offer clues into his psychological state.
If you are experiencing frequent conflicts or escalating tensions in your relationship, I strongly encourage you to seek support from a qualified and experienced marriage counselor or psychologist. It is essential to recognize that forcing a partner to remain in a marriage, or staying solely for the sake of children or societal expectations, can lead to emotional distress and unhealthy dynamics.
If there are any signs of physical aggression, it is critical to seek professional help from both a psychologist and a psychiatrist. Therapy and professional counseling are significantly different from the advice of friends or family, as trained professionals offer evidence-based strategies tailored to your unique situation.
Just as we entrust teachers with educating our children because they possess the necessary skills and techniques, mental health professionals provide confidential, expert guidance to help individuals and couples navigate challenges in the most effective and healthy way possible.
30/11/2023
Our childhood experiences are critical in shaping the person we become. The type of parenting we receive, the events we encounter, and how our upbringing can all influence our personalities, beliefs, and attitudes. Furthermore, our interactions with family and peers during childhood can also impact our social skills, communication style, and ability to form healthy relationships.
Erickson shared 8 Psychosocial Development stages that describe the impact of social interaction and relationships on the evolution and growth of a person across the life span.
For instance, if we experience trauma during our childhood, such as physical or emotional abuse, it may lead to the development of anxiety, depression, or other mental health issues in adulthood. On the other hand, if we receive positive reinforcement and nurturing from our caregivers, we may develop a strong sense of self-esteem and resilience.
However, it's essential to recognise that our past does not define us. We can overcome adversity and thrive personally and professionally with the proper support and resources. We can lead happy and fulfilling lives by taking the necessary steps to resolve conflicts and develop a positive sense of self.
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C Block, Panchsheel Enclave, New Delhi
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| Monday | 10:15am - 8pm |
| Tuesday | 10:15am - 8pm |
| Wednesday | 10:15am - 8pm |
| Thursday | 10:15am - 8pm |
| Friday | 10:15am - 8pm |
| Saturday | 10:15am - 8pm |