Vivek Gupta

Walking 10000 steps can be a good start but at some point you have to start lifting weights

We are turning into algorithm.

Drinking green juice is fine.
Meditation is great.
Going for a walk barefoot on grass won’t hurt you either.

But none of these replace actual medicine when your body is under serious threat.

“Natural” is not automatically safer.
Cancer is natural too.

Modern medicine exists because nature was undefeated for most of human history.