Pooja Gulati

A traumatised relationship (trauma bond) feels intense… but it’s not healthy love.

It’s a cycle of pain, attachment, and emotional dependency.

Here’s how to heal:
✨ Acknowledge the pattern – Awareness is the first step
✨ Stop chasing closure – Give it to yourself
✨ Set strong boundaries – Even if it feels uncomfortable
✨ Reconnect with yourself – Your needs matter too
✨ Seek healing (therapy / energy healing / journaling)

You deserve peace, not confusion.
You deserve love, not emotional chaos.

💫 Ready to break free & heal? DM “HEAL” to start your journey