Growing Steps
đź§®Occupational Therapy
🏡Home Visits available
🤹‍♀️Training Parents for In-house therapy
14/04/2026
Self-regulation is not one strategy - it’s a combination of movement, sensory input, body-based input, and environment.
This visual breaks it down simply.
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A simple setup that works on how a child uses their body with control and coordination.
It also supports:
• Motor planning
• Balance and coordination
• Core strength
• Hand-eye coordination
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If your child moves a lot but struggles with control, this can help.
This activity challenges a child’s ability to regulate pressure, maintain posture, and coordinate movements effectively.
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Try this controlled stepping activity.
Works on balance, coordination, strength, and motor planning through purposeful movement.
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Balancing a tray with legs while lying down requires the child to stay steady, adjust their body, and control movement at the same time.
This activity supports:
• Core strength
• Balance
• Body control
• Using both sides of the body together
With regular practice, it can help improve sitting and overall stability.
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Address
931/13 LG, Near Our Lady Of Fatima School
Gurugram
122001
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |