Iscah

The Big Five OCEAN is the most widely used personality traits model for understanding and assessing personality traits. It suggests five broad dimensions to describe the human personality, temperament and psyche.

The study of Personality focuses on two broad areas: understanding individual differences and how the various parts of a person come together as a whole. This is the definition of Personality if you try to understand it technically. But Personality encompasses how you decide to react to a situation to choosing your career path in life. Thus, it becomes so important to explore this in-depth so as to understand and curate your life path accordingly.

Third Wave Blues describes this state of uncertainty that we are all facing at the moment. The thought of the "Third Wave" itself can trigger different unhealthy emotions. The reality is that we are having to come to terms with this loop of uncertainty. We cannot control the external environment, thus identifying effective strategies to cope with our thoughts and working on our emotions are a few ways that can help.
If you are currently facing Third Wave Blues, DM us for 1:1 sessions

Design -

"How we resolved the Killer Brocolli situation - we drew our feelings of fear and discomfort while identifying their space in the body plus what thoughts come to us. Once we created the helpful thoughts, we decided to take on the plan on tackling the Killer Brocolli situation with the Super Knife"

Art Therapy is one of the ways we work with children who face anxiety and fearful dreams. It brings immense results and is one of the best ways for kids to develop creative coping. For more details on our approaches and services, WhatsApp us at 9957962080.

The Iscah Family wishes you a very Merry ⛄🎄
May this season be jolly and blessed!

Iscah is proud to announce it's Free OPD Counselling Service every Friday, starting 19th Nov 2021. In our efforts to make mental health accessible to all, we will have a dedicated OPD where one can come and avail upto 5 sessions for free of cost.

Iscah wishes you an Empowering World Mental Health Day. We believe that everyday should be focused on our Mental Health and that seeking help is not for one who is disturbed, but for all who want to live positive, peaceful lives.