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Spinal Stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal Stenosis occurs mostly in the Lower Back and can worsen over time. The most common causes of Spinal Stenosis may include Wear-and-Tear damage in the spine from osteoarthritis, Thickened Ligaments, and Dislocations of one or more vertebrae caused by car accidents and other trauma.
If you are suffering from Spinal Stenosis you may experience Back Pain, Cramping in one or both legs, Tingling, Numbness, Balance Problems, and Muscle Weakness. Book Online Video Consultation with the Top Spine Surgeon on TopMedz.com, if you have any of these symptoms.

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Coronary Artery Disease is caused when "bad" cholesterol builds up plaque in the walls of the arteries that supply blood to the heart and other parts of the body. In the early stages, Coronary Artery Disease (CAD) has no symptoms. But when plaque gets large enough to block your blood flow, you may feel symptoms like Chest pain, light-headedness, and Shortness of breath.
If you’re at high risk for heart disease or already experiencing these symptoms, Book Online Video Consultation with the Experienced Cardiologist on TopMedz.com

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Fad diets are popular diets that promise quick results in terms of weight loss, but more often than not, these quick fixes do not work as they deprive the body of necessary nutrition. These diets can be ineffective and even harmful to the human body! It is advisable to follow a long-term balanced diet that takes into account future health consequences.
Book an Online Video Consultation with the Top and Experienced Dieticians on TopMedz.com

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Pulled A Muscle?
Get it treated by a trained physiotherapist on Topmedz.com
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Aging, Accidents, Improper Body Mechanics, Trauma, and Structural Abnormalities can Injure your Spine, Leading to Weak Muscles, Poor Flexibility, and Back Pain. Chronic Back Pain and Spinal Disorders require you to Get yourself Diagnosed by an Expert. If You are Suffering from Spine Problems and Want a Permanent Solution then Book Online Video Consultation with the Experienced Spine Surgeon on TopMedz.com and Get your Spine Treated by the most experienced Spine Surgeon.

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Gargling with warm salt water can help soothe a soar throat and break down secretions. It’s also known to help kill bacteria in the throat. Make a saltwater solution with a half-teaspoon of salt in a full glass of warm water. Gargle it to help reduce swelling and keep the throat clean. This should be done every three hours or so.
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