Dr Rakesh Jain - Cardiologist Indore
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Dr. Rakesh Jain, MD, DM, FACC (USA)-Cardiologist
In Indore. Specialist in Cardiac Disease Treatment
13/05/2026
❤️ How to Prevent Stress on Your Heart?
A healthy heart begins with healthy habits 💙
✔️ Consume a healthy diet
✔️ Exercise regularly
✔️ Avoid smoking & drinking
✔️ Get 7–8 hours of proper sleep
Small lifestyle changes can protect your heart and improve overall well-being 🫀✨
📅 Book your appointment today
📞 +91 62637 81850
📞 +91 96454 86129
📍 Mahaveer Heart Clinic & Diagnostic Centre, Geeta Bhawan Square
29/04/2026
❤️ Patient Trust, Our Biggest Strength
Grateful to receive such heartfelt feedback! 🙏
At our center, we believe that clear communication, compassionate care, and accurate treatment make all the difference in a patient’s journey.
Thank you for trusting Dr. Rakesh Jain for your heart health. Your kind words motivate us to keep delivering the best cardiac care every day. 💙
📞 Book your consultation today
❤️ गर्मी में Heart Patients का Diet – क्या Avoid करें?
गर्मी के मौसम में heart patients को अपनी diet का खास ध्यान रखना बहुत ज़रूरी है ☀️
कुछ foods ऐसे होते हैं जो BP बढ़ा सकते हैं और दिल पर extra pressure डालते हैं — इसलिए इन्हें avoid करना बेहतर है:
1. तला-भुना और oily खाना
2. ज्यादा नमक वाला खाना
3. cold drinks और sugary beverages
4. processed snacks (chips, नमकीन)
5. बहुत heavy और spicy food
✔️ इसके बजाय हल्का, fresh और घर का बना खाना खाएं
✔️ दिनभर में पर्याप्त पानी और fluids लें 💧
👉 सही खानपान = स्वस्थ दिल
📞 दिल से जुड़ी किसी भी समस्या के लिए संपर्क करें: Dr. Rakesh Jain
21/04/2026
❤️ Best Foods for a Healthy Heart
Your heart works 24/7 — fuel it with the right nutrition 💙
Adding heart-friendly foods like leafy greens, berries, nuts, seeds, and whole grains can help manage cholesterol, blood pressure, and overall heart health.
Small daily choices can make a big difference in preventing heart disease. Start today, eat smart, and keep your heart strong! 💪❤️
👨⚕️ Dr. Rakesh Jain
Senior Consultant – Interventional Cardiologist
📞 +91 62637-81850
📞 +91 96454-86129
18/04/2026
Happy Akshaya Tritiya ✨🙏
May this शुभ अवसर bring abundance of joy, prosperity, good health, and success into your life. 🌸💛
May Maa Lakshmi bless your home with happiness and positivity, and may every new beginning lead to growth and peace.
Wishing you and your family a blessed and prosperous Akshaya Tritiya! 🌼✨
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Address
410, TBC Tower, Near I-Bus Stop, Geeta Bhawan Square
Indore
452001
Opening Hours
| Wednesday | 1:45am - 3:30am |
| Thursday | 1:30am - 4am |
