Yogi nagar

🇮🇳🤸🏼‍♂🧘🏼‍♂🎯_fit India movement. Quiet your mind. Free your body.”
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”)
"Do not sacrifice your health for any other advantage"
Learn flexibility improve immune system and reduce stress . Balance the body . Find relief from chronic ailments.

Special discount for couple and Children.

Home visit also available . Female and Male Yoga teacher availiable as per your requirement
Join "Yoga Classes For All "@ indori's
indore ( India
Get in touch for more information at :📲❌👏🏻👇🏼
To know more about
www.yoginagar.com
www.facebook.com Urban Yoga ( India) yogaeverday

*🌹निरोगी रहने के नौ उपाय*

1) ताली बजाओ - रोग भगाओ !
CLAP FOR 2 MINS - REJUVINATE !

2) तलवा घिसिये - चेहरा चमकाइये !
RUB THE SOLES - SHINE THE FACE !

3) हथेली मलिए - ऊर्जा जगाइए !
RUB THE PALMS - AWAKEN ENERGY !

4) नाख़ून रगड़िये - बुढ़ापा झड़किये !
RUB THE NAILS - POSTPONE AGEING !

5) खुलकर हंसिए - सुस्ती भगाइए!
LAUGH OPENLY - FINISH LAZYNESS !

6) रोज सुबह टहलिए - दिन भर चार्ज रहिए !
WALK DAILY - WHOLE DAY BE CHARGED !

7) दस मिनिट दौड़िये - बीमारी का मुँह मोड़िये !
RUN FOR 10 MINS - AVOID SICKNESS !

8) कीजिये रोज योग - रोगों को नही मिलेंगा चांस!
DAILY DANCE - ILLNESS NO CHANCE !

9) सुनिए संगीत - मन होगा पुलकित !
LISTEN MUSIC - REFRESH THE MIND !

स्वस्थ रहें - सदा खुश रहें
BE HEALTHY - ALWAYS BE HAPPY
!! ENJOY LIFE FULLY !!
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🙏🏻🌹🙏🏻🌷 🙏🌾 🙏🏻