Dr Rudra Dave
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Rudra Dave, Doctor, m, Jodhpur.
01/06/2026
Loyalty is rare, and I carry it with pride."
"I stay true, even when it's not easy."
What is menopause?
Menopause is defined as 12 consecutive months without a menstrual period, marking the end of reproductive years.
Average age: 45–55 years (in Indian women often ~46–50).
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Stages of menopause
1. Perimenopause (Transition phase)
Starts a few years before menopause
Ovaries gradually reduce hormone production
Periods become irregular (early or delayed)
Symptoms begin here
2. Menopause (Point diagnosis)
When no periods for 12 months
Estrogen levels drop significantly
3. Postmenopause
Years after menopause
Symptoms may settle, but long-term health risks increase
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Why does menopause happen?
Ovaries stop releasing eggs
Decline in estrogen & progesterone
Hormonal imbalance affects multiple body systems
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Common symptoms
Physical
Hot flashes (sudden heat, sweating)
Night sweats
Irregular → stopped periods
Vaginal dryness
Weight gain
Psychological
Mood swings
Irritability
Anxiety
Sleep disturbance
Sexual & urinary
Low libido
Pain during in*******se
Increased urinary frequency
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Long-term health risks
Lower estrogen can lead to:
Bone loss → Osteoporosis
Heart disease risk ↑
Weight gain & metabolic syndrome
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Diagnosis
Usually clinical (history-based)
Tests (if needed):
FSH (Follicle Stimulating Hormone) ↑
Estrogen ↓
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Management & treatment
1. Lifestyle (first line)
Regular exercise (especially weight-bearing)
Healthy diet (calcium + vitamin D)
Stress control (yoga, meditation)
Avoid smoking & excess alcohol
2. Medications
Hormone Replacement Therapy (HRT) — for selected patients
Calcium & Vitamin D supplements
Antidepressants (if severe mood symptoms)
3. Local treatment
Vaginal moisturizers or estrogen creams
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Important advice
Menopause is natural, not a disease
But ignorance can lead to complications
Regular health checkups are important after 40+
PCOS isn’t just “irregular periods” — it’s a hormonal imbalance that can affect cycles, skin, weight, fertility, and mental health. Early diagnosis, healthy lifestyle changes, and the right treatment can make a big difference. 💗 Dr Rudra Dave
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Jodhpur
342001
