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CITRONELLE WELLNESS SPA & Salon on Google What Does Acupressure Do? Acupressure unblocks meridians using gentle yet firm pressure on specific points along the energy lines, called acupoints. In response to the pressure, the brain oozes endorphins, chemicals that muffle pain signals and invite pleasurable feelings. In the absence of pain, mu...

CITRONELLE WELLNESS SPA on Google Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels — that make up metabolic syndrome. Massage can he...

Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy and boost wellbeing

Stress Often can act as a positive motivator that might help push people to perform better and accomplish more in their personal and professional lives.

However, too much stress can negatively affect mental and physical health. Chronic, or long-lasting, stress can lead to serious illnesses, including depression and chronic pain.

Thai massage uses gentle pressure and stretching techniques to relax the body. Study found that Thai massage significantly reduces levels of a certain stress marker present in the saliva.

The researchers concluded that Thai massage is more effective at reducing stress in healthy people than simply resting.