Crowns and Roots

Doctors Speak: Dental Health Tips

You must remove plaque if you are to prevent cavities. To do this, try to always brush twice a day, preferably after meals. Floss and use a mouthwash daily.
Brush your teeth at least twice a day.
Don't brush too hard. This can lead to receding gums and oversensitive teeth.
Prevention is worth a pound of cure. Brush your teeth regularly, floss, use mouthwash, and get your teeth cleaned every 6 months. If you do these things, you'll be able to avoid major dental issues.
Remember to replace your toothbrush - or electronic toothbrush head - every 3 months. A frayed toothbrush is not capable of doing a proper job so it is best to have a new brush to get your teeth clean.
Avoid eating too much sugar. This is the leading cause of tooth decay. Avoid drinking sodas frequently and eating hard candy throughout the day.
Don't wait until a tooth ache is unbearable before going to the dentist. If the pain lasts for more then a day call your dentist and make an appointment.

Dumdum Unit

Branch Office
4, Harimohan Dutta Road, Dumdum Municipality Specialized Hospital,
Expansion Project, Dumdum Cantonment,
Kolkata – 700 028, West Bengal, India.

Lansdowne Unit

Central Office
57/1C, Naresh Mitra Sarani,
Opposite Lansdowne Market, Kolkata – 700 025,
West Bengal, India.
Central Helpline No.: 033-2475 0057/ 0067