O2 LIFE

How Stress Affects the Body........

Stress affects both the mind and the body. It can make it tougher to think clearly, leaving you forgetful and scattered. As if that isn’t unpleasant enough, stress can also cause a wealth of physical symptoms, including a rapid heartbeat, muscular tension, headaches, stomach upset.
The problem is when stress becomes chronic, or when you find that you’re constantly having an outsize reaction to small stressors. That’s when stress can be less than beneficial, impacting your emotions, cognition, and physical health in a negative way and even causing serious illness down the line, be it heart disease, lowered immunity, or changes in the brain.

The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being hospitalized and requiring ventilation. Though scientists at first thought age was the dominant factor, with young people avoiding the worst outcomes, new research has revealed a suite of features impacting disease severity. These influences could explain why some perfectly healthy 20-year-old with the disease is in dire straits, while an older 70-year-old dodges the need for critical interventions.

Drink Water = Save Life

How to Avoid Cancer

Consequences of Vitamin D Deficiency

1. Skeletal manifestations- It causes defective mineralization of bone due to the imbalance between calcium and phosphorous in the bone,
resulting in rickets and external skeletal deformity. It also causes muscle weakness and bone pain.

2. Autoimmune diseases-- Vitamin D is a potent modulator of the immune system

3. Cancer-- Low level of Vitamin D in stores, such as lung, breast, colorectal, prostate, o***y, pancreas and esophagus, are associated with cancers.

4. Heart disease
5. Obesity