NMO Rajasthan

Part 4.

There are various coaching classes who teach Yoga. It is obvious to do Yogamudra in its right technical way to get the best benefit of it. Yoga is a science and so it has its own rules. India has the tradition of giving invaluable gifts to the world. Our biggest gifts range from ‘zero’ in ancient times to the “Mars Mission” in 21st century. While Corona is threatening the world in a big way, Yoga has turned out as a ray of hope and cure.
Yoga is the shining jewel of Indian crown. It existed in the country even before there were any Gym cultures in today’s developed countries. This shows how our traditions were ahead of time. We understand it better today when the world has to follow Namaste culture rather than the handshake! Our country has given me number of reason to be proud as an Indian, and Yoga is one of them, for sure!
It’s truly said that yoga is an artwork of awareness on canvas of body, mind and soul. So let’s all practice yoga and make our canvases glow!

Shailee P. Shroff
GMERS Medical College, Himmatnagar.
Batch - 2017