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Biotin vitamin and its impact on nerve health
https://siahmsrwellness.in/biotin
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Health impacts of biotin on the nervous system

Biotin has potential effects to prevent nerve damage and thus protects the nervous system. Biotin is important for the activity of pyruvate carboxylase enzyme. In the absence of biotin high levels of pyruvate and aspartate may be elevated, and this can adversely affect the nerves.

Biotin may help to reduce neuropathy related to type 2 diabetes, although more researches are needed in this regard.

Studies have suggested that high dose biotin therapy might help improve symptoms in patients having multiple sclerosis (MS), an autoimmune disease that affects the nervous system & causes muscle weakness and paralysis.
Sources of biotin

Beef liver

Eggs (cooked)

Salmon

Avocados

Pork

Sweet potato

Nuts, seeds.
Who are at risk of biotin deficiency?
How much biotin is needed daily?
read more in detail following the link below:
https://siahmsrwellness.in/biotin

Siahmsrwellness What is Biotin vitamin? How does it help pregnant women? Can biotin prevent neuropathic nerve damage? Do biotin supplements improve hair growth?

Hashimoto’s thyroiditis
Hashimoto’s thyroiditis is an autoimmune disease causing thyroid dysfunction gradually. It causes under active thyroid or hypothyroid state.It is the most common cause of hypothyroidism in developed countries. Hashimoto’s thyroiditis often runs in families. Although it can also affect men, it is more common in women. It can occur at any age but the chances of occurrence of Hashimoto’s thyroiditis increases with ageing. This autoimmune thyroiditis is found in adolescent children also.

What are the signs & symptoms of Hashimoto’s thyroiditis?

· Skin may become scaly and dry

· Rate of hair growth slows, and hair can be dry, coarse, dull, and brittle.

· Fatigue, exertional breathlessness, and exercise intolerance

· Muscle weakness and myopathy

· Constipation

· fatigue, cold and dry skin

· weight gain.

reaad more
http://siahmsrwellness.in/hashimoto-s-thyroiditis

Hypericum in wounds and pains

Hypericum is one of the crucially important medicines used in homeopathy for mechanical injuries of spine. Spinal concussions and neuralgias.It has great role in wound healing also.
READ MORE following the link below:

http://siahmsrwellness.in/hypericum-perforatum-in-injuries-pains