Unity Hospital

This Doctor's Day, express your gratitude to the Doctor who has kept you healthy all these years !!

Happiness does not necessarily come through satisfying your own needs. Sometimes you get greater satisfaction from fulfilling the needs of someone else. Especially those who are in too difficult a position to do it on their own. And by doing so, you can find fulfillment in your own life.

Did you know High-Density Lipoprotein, or HDL, is known as the 'good' cholesterol?
This friendly scavenger cruises the bloodstream. As it does, it removes harmful bad cholesterol from where it doesn't belong. Add foods with soluble fibers to your diet (oats, fruits vegetables and legumes) to increase HDL.