FiTTrip

Contemporary research indicates that in 2017, approximately 6.28% of the world's population fell prey to Type II Diabetes.

This steep rise in its prevalence is likely to keep amplifying unless we each take control of our lifestyle, behavioural and dietary choices. To actively determine a disease-free future, take a look at our Big 5 evidence-based food recommendations that have proven beneficial in lowering the risk of type II diabetes.