Lighthouse

🌿✨ Join Us for a Weekend of Free Sessions! ✨🌿

Looking for a way to relax, reconnect, and recharge?

This weekend, we’re offering FREE sessions as part of the Arts & Healing Festival!

🧘‍♀️ What’s on Offer?

• Meditation & Mindfulness
• Art Therapy
• Music Based Interventions
• Emotional Wellness Workshops
• Nature Based Art

📅 When: 12 th and 13th
📍 Where: Zoom

🎟 Limited Slots Available! Don’t miss this opportunity to take care of your mental well-being.

📲 Register Now on https://forms.gle/tDHqrxevoM1aEwCQ9

Let’s make time for YOU this weekend. 🌟

🌟 Eustress Workshop: Harness Positive Stress for Growth! 🌟

Did you know stress can be a GOOD thing? Join us for a unique workshop where we’ll explore how to turn stress into motivation, productivity, and personal growth!

✨ What you’ll learn:

• The science behind eustress (positive stress)
• Practical tools to boost performance
• Fun, interactive activities to apply right away!

Don’t let stress hold you back—learn how to make it work for you! 💪

📌 Register Now
For more info, DM us

We are thrilled to announce that Lighthouse is now accepting applications for the 7th batch of the Arts-Based Therapy (ABT) Certificate Course!
Are you passionate about different forms of art and its healing power? Discover the transformative world of Arts-Based Therapy with Lighthouse's SEEDS certificate course.

Unleash your creativity and learn to use art forms as a powerful tool for personal growth, emotional well-being, and therapeutic intervention.

Course Highlights:
* Explore various art forms and their therapeutic applications.
* Develop skills to facilitate art-based therapy sessions.
* Gain a deeper understanding of the human psyche and emotional expression.
* Become a certified Arts-Based Therapy Practitioner

Limited seats available! Enroll now to embark on this enriching journey.

For more details and registration fill the google form https://forms.gle/kT4DnTDx9VxAKAqy6

We look forward to welcoming you!

Sincerely,
The SEEDS - Lighthouse Team

Embark on your wellness journey with our therapy center, where compassionate professionals guide you towards healing and self-discovery.

🌱 Our inclusive space fosters growth, resilience, and mental well-being. Join us in prioritizing your mental health.

DM us for appointments and details

Resiliency basket

by Zill Botadkar
Founder Director, Lighthouse - arts and well-being centre
Counsellor and Arts Based Therapy Practitioner and Educator

Arts and Healing Festival 2023