Aqua with Rajni Maker
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Amazing results with weight loss,body conditioning, rehab, people recovering from severe knee and ba
14/08/2019
Thanks Dr Anjana for believing & having the trust in me by sending me your patients for aqua Rehab 🙏
12/08/2019
Calories burnt in today's Aqua class,👇
It's not just cardio but working in water you are constantly working against a resistance which is 13 times more than land so it's a constant strength & Cardio in eachb& every session.
28/08/2018
Thank you 🙏 dear Sangeeta, it's a pleasure to have you in my class 😘
International yoga day 21/6/18, we practiced Aqua yoga,with postures,suryanamaskar,
pranayam & Shavasana in the water
Be fit as you deserve it
Make fitness a lifestyle
Yoga is the fountain of youth,you are only as young as your spine is flexible
# mymermaids
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