Swasth Foundation

We are excited to share participant testimonial for Vichaar workshop series by The Swasth Institute. Start your two month transformational journey now. Enroll for the upcoming workshop - details in the shared post.

Participant Experience – ‘Vichaar’ workshop series by The Swasth Institute

• Go from triggered reactions to grounded responses.
• See the origin of your actions, thoughts, emotions, and learn to channelize them.
• Find inner peace regardless of outer situations.

2 month transformational journey, 9 Saturdays from Apr 20 to Jun 15, 7 to 9:15 AM IST
2 personal consults, daily support with journalling

Limited seats. Block yours now: bit.ly/swasth-apply
Know More: bit.ly/swasth-vichaar

For queries: +91 99878 30945, [email protected]
Garima Gupta Kapila Sujata Anand Sundeep Kapila Priyanka Vaidya Awasarkar

The Swasth Institute's beloved workshop on transforming your relationship with food is back after 1 year. See details in the shared post and enroll now.

A 2-month, personalised, immersive journey with our Founder, to transform your relationship with food

Faculty: Garima | co-founder of Swasth | Plant-Based Nutrition Certificate from T Colin Campbell Center for Nutrition Studies | Professional Certified Life Coach (PCC) | MSc Yoga | IIT Delhi | ex-McKinsey | Lown Scholar at Harvard School of Public Health

Know More: bit.ly/swasth-aahaar
Enroll at: bit.ly/swasth-apply

For queries: +91 99878 30945, [email protected]
Garima Gupta Kapila Sujata Anand Sundeep Kapila Priyanka Vaidya Awasarkar

To bring timeless wisdom into everyday life, sign up for The Swasth Institute's upcoming workshop series - Practical Vedanta. See details in the shared post and enroll now.

Bring timeless wisdom into everyday life

Faculty: Sundeep Kapila | co-founder of Swasth | MSc Yoga | ex-McKinsey | B.Tech from IIT Bombay, currently pursuing PhD in Bio Electronics | Professional Coach | Somatic Experiencing Practitioner | Lown Scholar at Harvard School of Public Health

Enroll at: bit.ly/swasth-apply

To see all our offerings: https://www.swasth.org/workshops/

For queries: +91 99878 30945, [email protected]
Garima Gupta Kapila Sujata Anand Sundeep Kapila Priyanka Vaidya Awasarkar

If you wish to understand the true essence of Yog, enroll for the upcoming batch of Being in Yog - 4 Paths of Yog workshop series by Swasth Yog Institute. See details in the shared post below and register now. Batch starts in 1 week..

NEW OFFERING ALERT: Being in Yog (4 paths of Yog) starts in 2 weeks

We are delighted to announce a new batch of our popular Being in Yog (4 paths of Yog) workshop after almost a year:
• Shorter 5 session format (weekly once)
• Saturdays 6 to 8:15am IST - Timings suitable for India and US/Canada

Fees: INR 7500/USD 170; Scholarships available
Very limited seats. 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 NOW: https://bit.ly/swasth-biy

Know More: +91 93244 85887

Garima Gupta Kapila Sundeep Kapila Sujata Anand Priyanka Vaidya Awasarkar Madhuri Mestry