Dr. Vidya Ranga
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A mother and doctor. Healing with love, guided by science.
22/02/2024
In the previous few videos, I spoke about safe sleeping practices.
Safe sleep involves placing your baby in a way that protects them from dangers like choking, suffocation, and Sudden Infant Death Syndrome (SIDS). Some of the practices I suggested might have seemed strange, but we must remember that these are based on scientific evidence. We must also remember that our baby’s health and safety is more important than social norms, customs and traditions.
Hoping you found the information helpful.
New mothers often complain that their baby just doesn’t sleep. Well, that’s just the way babies are for the first 2-6 months after birth. They can sleep continuously for only two or three hours, after which they require a feed.
However, by the time the baby is one year old, they are able to sleep for 8-9 hours at a stretch. Let them spend time in daylight and let them hear daily noises like those of the pressure cooker and the traffic outside, so that they get used to the idea of day and night.
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