dr.movement.co

Our creator, Our beloved mother sacrifies so many things without letting us know about it. While in this busy world we might forget about how much appreciation our mom's deserve. This mother's day , gift your mom something special and let her know that you have thought for her life and how special she is to you. Let's do a small investment for her healthy life. We are here to help your mom move better and stay healthy. If your mom is suffering from any kind of joint pain we are there to help her. Save your mother from major surgeries by investing in Physiotherapy as it is helpful in preventing many injuries.

Happy mother's day🤰🤱👪
From Dr. Movement

DM us for more details.

❤️

As we all know that Our country is facing many problems due to pandemic. Day by day covid cases are rising exponentially. So here we are with our post covid rehab program that can help your lungs keep healthy. As well as it's time to undo the covid damage.
Get your lungs back in the healthier form.
Post covid lung care!!

For more details you can DM us on the below number.
9106678841

The corona virus pandemic now is real and it affects our life in many ways. We are in an emergency situation that we have never experienced before. So, we should act differently than before to overcome this crisis. Here are some practical lifestyle tips to help you boost your innate immune system.

1. "Get some sunlight!"
​
2. "Have adequate sleep"

3. "Reduce blue light and electromagnetic smog"

4. "Cooling your body"

5. "Practice nasal breathing"

6. "Minimize stress"

7. "Stay hydrated"

8. "Healthy nutrition"

9. "Exercise regularly"

10. "Selective media fasting"


Apply this in your lives right now and build the foundations of your health and strong immune system. Take care of yourself and others, stay healthy. Be strong to be helpful.

From,
Dr Kevin Gandhi ( PT )

In turn we end up having a chain of compensations.

What do we treat first...?
Symptoms or cause...?
It all depends on patients history and how deep you look. Always look for what kind of injuries they had in past. It can be 20 years old car accident or surgery that is now causing so called new pain. But its not new pain, it's just been hiding through all this time. We all have compensations, some create pain some don't and when they do we should aim to find the root cause.