520 Masale

Solkadhi is the equivalent of lassis or buttermilk in North India. Solkadhi calories per serving are perfect in terms of nutritional benefits. A few interesting things to know about Solkadhi: It is cooling in nature and cools the digestive system especially after eating spicy food. It is an excellent antidote to acidity. It promotes weight loss by curbing appetite. It contains antioxidants that boost skin health during summers. Solkadhi must be rested for an hour before consuming it. Solkadhi must be stirred each time you serve it as the coconut extract tends to rise to the top when the kadhi is left untouched for a while.Solkadhi has a high presence of anthocyanins which is anticarcinogenic and also an anti-aging agent. Solkadhi is an idyllic food for after meals, especially, during the summer months.