IAPEN Pune Chapter

"Wishing you a Happy Independence Day!
As we celebrate 79 years of freedom and progress, let's remember the sacrifices of our nation-builders and strive for a healthier, stronger India. At Indian Association of Parenteral and Enteral Nutrition (APEN), Pune Chapter, we're committed to improving nutrition and healthcare for all.
Let's work together towards a brighter future for our nation!

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"World Hypertension Day!

Managing hypertension requires a comprehensive approach, including nutrition!

IAPEN Pune Chapter recommends:

1. *DASH Diet*: Emphasize whole grains, fruits, vegetables, lean proteins, and low-fat dairy.
2. *Potassium-rich foods*: Include bananas, leafy greens, sweet potatoes, and avocados.
3. *Sodium reduction*: Limit sodium intake to

"Maternal & Child Health Nutrition Workshop: A Success Story”

Symbiosis Skills and Professional University, in collaboration with lAPEN India Pune Chapter, successfully organized a comprehensive workshop on Maternal & Child Health Nutrition at Sahyadri Hospital, Hadapsar. The event provided a platform for our Nutrition Sciences and Dietetics students to gain valuable insights and practical skills in managing maternal and child health nutrition.

EXPRESSION OF GRATITUDE
We extend our sincere appreciation to the esteemed faculty, lAPEN India Pune Chapter, and Sahyadri Hospital for their invaluable contributions to the workshop. Their expertise and collaborative efforts have significantly enhanced the academic experience of our students.



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Greetings!

This *World Health Day* Navi Mumbai and Pune Chapter IAPEN India collaboratively have organised a webinar on *Nourish to Flourish: The Power of Nutrition for a Healthier Future*

Join us to learn about the role of nutrition in building a healthier world!

Attend the webinar attentively and you can also win exciting prizes by answering our live quizzes.🎁

What You’ll Learn:
✅ The Role of Nutrition in Disease Prevention
✅ Superfoods for Immunity & Longevity
✅ Debunking Common Nutrition Myths
✅ Simple & Practical Diet Tips for a Healthier You
✅️ Dealing with mental issues and chronic health issues

Date: 7th April, 2025
Time: 4.00 pm to 5.00 pm

Zoom link for the session:
IAPEN INDIA is inviting you to a scheduled Zoom meeting.

Topic: Navi Mumbai & Pune chapter World Health day Program
Time: Apr 7, 2025 04:00 PM India

*Join Zoom Meeting*
https://us06web.zoom.us/j/3099879080?pwd=O1nuDdp9HBefObk6pGxby3Uom9CRZa.1&omn=81676372293

Meeting ID: 309 987 9080
Passcode: 712458

Don't miss the opportunity to upgrade your knowledge.

"Happy Holi from IAPEN India Pune Chapter!🩷❤️💚🩵💙🧡💛💜🤎

As we celebrate the festival of colors, let's not forget to add a splash of vibrancy to our plates!

Include these colorful food sources in your diet to improve your health and wellbeing:

Red - Tomatoes, Strawberries, and Cherries (rich in antioxidants and vitamins)

Orange - Carrots, Pumpkins, and Sweet Potatoes (packed with vitamin A and fiber)

Yellow - Bananas, Lemons, and Turmeric (rich in vitamin C and antioxidants)

Green - Leafy Greens, Broccoli, and Avocados (loaded with vitamins and minerals)

Blue/Indigo - Berries, Eggplants, and Grapes (rich in antioxidants and flavonoids)

Violet - Radicchio, Purple Cabbage, and Pomegranates (packed with vitamins and antioxidants)

Wishing you a nutritious and joyful Holi!

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