NewMe Fit Zone

Women’s Nutritional Needs Through The Years

As teenagers, we could get by on a diet of pizza, chips, and fast food without much thought. As we move through college and beyond, nutrition becomes increasingly important.

Come and learn few key actions and nutrients to ensure optimum health through your 20s, 30s, 40s, and beyond.

Communities and countries and ultimately the world are only as strong as the health of their women.

Don't ignore the signs your body is showing you. Click on the link below to learn in depth the importance of healthy body and healthy mind.
https://surveyheart.com/form/5fe9f085b18bcb09a7c54583

Meet Fashion Designer Seema Jha. She is a mom to two beautiful kids and very hardworking - dedicated towards her work.

During her pregnancy she gained weight. However that Weigth was constant even after delivery. Extra weight was affecting her health, energy levels, work & confidence.

Being a mom of two, she was spending more time with babies & concentrating on their need. Unknowingly, her own health went on the last priority. That's why she was gaining weight.

Being a fashion designer herself, Seema loves wearing pretty & fancy dresses. But at a point when she hit 93 kgs weight, it was impossible to flaunt her pre-pregnancy outfits.

Seema joined our community 4 months back. In this period
- She lost whopping 20Kgs within 4 months
- Lost 8 inches loss from waistline.
- Her skin is glowing 💯 No more blemishes
- Now she can wear her favourite pre-pregnancy dresses.
- As of date, Seema is more active than ever & enjoying her time playing - chasing toddlers.