SHWAS 4 U

Mango season is finally here 🥭✨
Sweet, juicy & full of nutrition — but the right way matters!

Enjoy your favorite fruit guilt-free with mindful eating 🍃
Because even healthy foods need balance 💛

DM us to know how mango fits into your diet plan!

🌿 *Reminder from SHWAS 4 U* 🌿

Today is our *Monthly Live Nutritional Education Session* ✨

📅 Today | *Saturday, 28th March 2026*
🕖 *7:00 PM – 7:45 PM*

🎯 *Topic*: Understand Your Blood Report – Blood Sugar Profile Simplified

🎙️ *Speaker:*
Sayali Dindorkar
Clinical Dietitian & Nutritionist

What is fasting blood sugar (FBS) & normal range.
What is post-meal sugar (PPBS) & why it matters.
Understanding HbA1c
Difference between pre-diabetes & diabetes.

💚 Take charge of your health with the right nutritional corrections

💻 Google Meet link:
https://meet.google.com/rqu-uoox-mfo

Celebrate the strength, beauty, and health of every woman this Women’s Day 🌸

Join our Women AyurCare Camp and experience the power of Ayurveda for complete wellness.
✨ Special Consultation at just ₹199
✨ Exclusive discounts on Ayurvedic medicines

From skin & hair care to PCOS, thyroid, digestion, and joint health — take a step towards natural healing. 🌿

📅 7th – 14th March
⏰ 10 AM – 7 PM
📍 306, 3rd floor, SHWAS 4 U CLINIC, Solitaire Business Hub, Wakad

Because every woman deserves to feel healthy, confident, and balanced. 💖