Nokout Studio
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Pune's First & Only Boxing and Fitness Boutique. Boxing, Fitness Boxing, Strngth & Conditioning and Personal Training. Come try a free class!
11/11/2024
🤔 Not sold on Hybrid Training? Then maybe these studies will convince you.
🧠 More brains, More gains.
✅ In summary, hybrid training is better than one dimensional training because:
🔥Hybrid training improves strength and aerobic capacity
⚖️ Faster results in fat loss and muscle building
💪 More effective for improving body composition
👍 Helps releasing stress and motivation
19/03/2024
We'll bring the heat, you bring the beat 😎
Let us know your pick and it will be added to our playlist, curated just for you!
Post your answer in the comments!
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Row House 5, Gold Field Enclave, S Main Road, Koregaon Park
Pune
411001
