Raahi Foundation

Once you’ve been diagnosed with anxiety, you can explore treatment options with your doctor. For some people, medical treatment isn’t necessary. Lifestyle changes may be enough to cope with the symptoms. In moderate or severe cases, however, treatment can help you overcome the symptoms and lead a more manageable day-to-day life.

Inviting all the parents and teenagers for this free webinar with subject matter expert Mrs. Ashwini Nerlikar. Let's decode some questions related to children's minds and the use of technology!
Register here: https://forms.gle/cztPZUK1pdkHoSfF8

Feelings of anxiety can range from butterflies in your stomach to a racing heart. You might feel out of control like there's a disconnect between your mind and body. Other ways people experience anxiety include nightmares, panic attacks, and painful thoughts or memories that you can't control. You may have a general feeling of fear and worry, or you may fear a specific
place or event.