Beyond The Obvious

Beyond The Obvious

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Helping individuals into making small changes to their self-defeating behaviour.

02/12/2020

Therapy is a beautiful thing if you let it become a part of your life when needed the most, especially if you’re struggling to deal with your feelings and emotions and don’t know how to express them, or you’re dealing with fear of judgement of what others would say/think about your issue and how they’d react to it.

There are multiple reasons to go to Therapy. Some of them are -
1. You can talk freely, guilt-free without any interruptions
2. Helps you get a whole new perspective of yourself and others
3. You don’t get to hear things like “you’ll get over it” or “it’s gonna be okay”
4. Helps you develop coping strategies
5. Improves your physical well-being
6. Confrontation of your feelings

Also, if you have fear of judgement, let me tell you, therapy is one thing that will not be judgemental towards you.

I have myself been a part of it and it was one of the most magnificent things I’ve ever experienced🌿

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Photos 25/08/2020

You can feel an emotion of love for someone even when they are not with you.

You can feel love for someone without them knowing or feeling it.

You can feel love for someone even when you do something wrong to them.

You can feel loved by someone if you truly believe they love you, even if in reality, they don’t.

You feel loved when someone does something nice for you, even if they weren’t feeling love when they did it.

In each situation, the feeling of love was not dependent on the other person. You do not need them to receive your love in order to feel it for them.
You do not need them to be experiencing a feeling of love for you in order for you to feel loved.

The truth is that the source of ALL feelings of love lie within you and are based on the thoughts and beliefs you hold.

Even if someone feels love for you, but if they don’t tell you or express it or if you don’t believe it, you won’t feel it.

Why is that?
Because in order for you to feel loved you have to be THINKING that you are loved.

Love comes from within YOU.

Ponder that one for sometime🌿

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