Rishikul Yogshala Rishikesh
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Registered Yoga School Affiliated To Yoga Alliance America and International.
16/05/2026
๐๐ฌ๐ก๐ญ๐๐ง๐ ๐ ๐๐จ๐ ๐ ๐๐ซ๐๐๐ญ๐ข๐๐
Ashtanga Yoga is a dynamic practice that strengthens both body and mind. ๐ฟ
Our 200HR YTTC students are deepening their practice with focus, dedication, and mindful movement every day. ๐งโโ๏ธ
โธป
๐ฉ [email protected]
๐ www.rishikulyogshalarishikesh.com
๐ +91-8433225327
๐๐๐๐๐ง๐ ๐ฎ๐ฌ๐ญ๐ก๐๐ฌ๐๐ง๐ โจ
Pada = foot | Angustha = big toe
๐๐ข๐ ๐๐จ๐ ๐๐จ๐ฌ๐ teaches balance between effort & surrender.
โฆ Ground through the feet
โฆ Engage the thighs
โฆ Hinge from the hips
โฆ Lengthen the spine before folding deeper
Alignment creates ease.
Adjustment creates awareness. ๐งโโ๏ธ
โธป
๐ฉ [email protected]
๐ www.rishikulyogshalarishikesh.com
๐ +91-8433225327
๐๏ธ Are you chanting Om correctly?
Most people chant Om as one sound
but itโs actually three sounds in one. A - U - M ๐
๐ โ rises from the belly
๐ โ vibrates through the chest
๐ โ hums through the lips & mind
When chanted correctly, you donโt just hear Om โ you feel it. โจ
Save this & practice today ๐๐ฟ
โธป
๐ฉ [email protected]
๐ www.rishikulyogshalarishikesh.com
๐ +91-8433225327
Rishikul Yogshala, Rishikesh๐ค
Wisdom from the Root๐ฟ
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Narayan Kunj Village, Jonk, Swargashram Ramjhula
Rishikesh
249304
