Evolve and Radiate
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Evolve and Radiate is about connecting you to your inner joy through yoga, meditation, and wisdom, so you can live a life of vibrancy and vitality.
20/01/2020
“Going to the root of it all”.....
Muladara Chakra
At the base of the spine, this chakra is our root and stability of our energetic body.
When it is balanced we feel grounded, steadfast, and unshakable.
In imbalance, fear, disconnect, and inertia predominate.
It is the seat out our Kundalini Shakti- a beautiful energy available within that energizes our whole being.
Inviting you to the first of the series of classes:
Chakra Balancing - Sattva Yoga
This week: yoga practices and wisdom regarding the root chakra.
This Thursday - 2/23 6pm-7:15pm
Sri Janani Yoga Studio
https://www.srijananiyoga.com/adult-yoga
21/11/2019
Shine on....
Spread the Light
Radiate from your soul.
Sun rising
Meditation by the river
Stillness
Bathed in the beauty of nature
Flow
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Sattva Retreat
Rishikesh
