A Beautiful Pause
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There are some days when being WOMEN is not easy In those days, she needs to pause, take a few deep breaths and reflect.
Your weight keeps fluctuating. You take on different diets, it re bounces. Your shape is changing, as do your hormones.
You don't fit in older clothes you liked.
Your mood is changing, so is your wardrobe.
Onset of Menopause marks a tricky period in a woman's life.
We become what we eat. Having right kind of food and nutrition for body and mind is vital.
There is so much confusion around what to eat and what not.
Food Scientist Dr Jyoti Vora shares her insights with Psychologist Aarti Bharj to burst the myths around food and mood during menopause.
Jyoti Vora
04/03/2022
You are going through a tricky phase in your life.
Things seem overwhelming, and you are losing patience. Your body is changing.
Your relationship suddenly becomes rocky.
Then you are in a critical period of your life as a woman and you need support.
A Beautiful Pause in association with Dr Gadgil Clinic presents you with this much needed support.
Come, join us from this Sunday, each week we will unveil a mystery about the menopause.
Click here to claim your Sponsored Listing.
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