Gashtyar Idrees
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Tennis elbow is pain on the outside of the elbow caused by overuse of the forearm muscles and tendons. It can make gripping, lifting, or twisting objects painful.
Here are 2 simple exercises that may help reduce pain and improve strength. Do them daily for the best results.
Save this video and share it with someone who has elbow pain
feel free to contact me... 💐
07517276512 📞
based in erbil 📍
باشترین وەرزش بۆ بربرەی پشت و ماسولکەکانی لاتەنیشت
بۆ پەیوەندی 📞
07517276512
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