Gyrotonic Novara

Your body wants to be in balance. Focused movement is what will get you there 💫 GYROTONIC® Trainer Chandler Moore shared these wise words in the blog "Movement Professional Finds Fresh Inspiration in GYROTONIC® Education." Read her full interview at https://ow.ly/8IiO50PVNNO

https://www.gyrotonic.com/an-olympic-runners-on-gyrotonic-training/?fbclid=IwAR2zC2oD_QLhLV68AhAsCdqBSzw-rX0C7J3lgcILfcndCQXPm96HY6omcC0

An Olympic Runner's Perspective on Training With the GYROTONIC® Method - GYROTONIC® Olympic runner Steven Solomon discovered the Gyrotonic Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running.