Breathe Move Flow
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Breathe Move Flow is the official yoga page of Helga Marzouca. You'll be able to stay up to date with her yoga classes.
08/01/2024
2024: ready or not, here I come 😃
Easy cheesy stretches for tires and overworked shoulders. We hold a lot of tension in our shoulders and with the additional challenges we have all been facing is hard to make time for ourselves or schedule delicious massages. These are quick and effective. Happy Friday!
14/04/2020
You can still and get your exercise in!
The Easter weekend I with my family and asked everyone to to take time to myself and meditate. Have a wonderful Monday and remember to at 9PM.
13/04/2020
Sunday Yoga 🧘♀️
Keep an eye out for online classes that anyone around the world can take!
Remember to stay moving during these testing times.
11/03/2020
with
・・・
Afya this week...
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Contact the business
Telephone
Website
Address
Kingston
KGN8
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 06:00 - 18:00 |
| Sunday | 06:00 - 21:00 |
