Excelsior High Cricket Team

Excelsior defeated Meadowbrook high by 10 wkts in the 4th round of the Grace Shield. Scores Meadowbrook 33 all out . Deshawn Martin 12 Riquelme Blissett 09 . Cavan Malcolm 5/0 off 4.2 overs , DeMarco Scott 5 /26 (including a hatrick) off 10 overs . Excelsior 34 without loss in 3.5 overs , Justin Adlam 17 not Jahmar Daley 13 not out .

HOW TO WARM UP IF YOU'RE A FAST BOWLER I CRICKET COACHING MASTERCLASS I BRETT LEE TV Warm-up is the key to getting your body ready to bowl fast and to avoid injuries! Here's my advice for you on how to get your body ready to bowl quick! Pleas...