Unique Journey Counseling Services LCSW PLLC

There is a powerful connection between mind & body! Stress, trauma, and life experiences shape our thinking and feelings. Talking about some of these things with those we trust and THERAPY FOR SURE can help alleviate some of the distress, but the body can still hold onto the tension.
This is why I am so excited to work alongside ☀️PO•CHI☀️ to host “Healing in Motion: Breath, Body, and Emotional Well-Being”. It will be a space where clinical insight and mental wellness meet mindful movement and breath. When we simultaneously care for the mind and body, healing happens in a different way.
See you August 15th @ 4pm, space is limited, so grab your ticket now
https://healinginmotion.eventbrite.com

Relationships need intentionality and emotional engagement outside of the predictable routines of life together. Monotony doesn’t fuel desire, and it’s important that your relationship isn’t functioning from a place of maintenance.