Brooke Distributors

Brooke Distributors

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Photos from Brooke Distributors's post 27/04/2020

Day 5, 6 and 7 went very well and today was my weigh in.

DAY 5/7
I ate
*1/4 kg minced meat
*1/4 kg goat meat
6 raw tomatoes
*2litres of water
*Black coffee 2 cups
*1 cup green tea

DAY 6/7
I ate
*cabbage soup all morning 2 bowls
*2 boiled eggs
*1/4 chicken
*Vegetables (cucumber & tomatoes in black pepper)
*1.5liters of water

DAY 7/7
*2 cups of coffee
*2 Sausages (damn!!!)
*1/4 chicken
*Fried cabbages
*Pineapple piece
*1 apple
*2 fried eggs(I know!!!)
*1/2 Chapati
*2 liters of water

19/04/2020

I'm excited for tomorrow.

I have prepared for my weight loss journey. I start with detox for 7 days then keto.

Sleep well...

01/01/2020

... happy new year fit fam...

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