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A little about the problem of many modern women. It is called - the "all by itself" syndrome. In many situations, stiffness and self-doubt give rise to this particular vice. Let's try to understand the problem itself and try to get rid of it.
The first reason that provokes this syndrome is the inability to ask. It is uncomfortable for you, it seems that requests strain people, they may look at you “wrongly” or refuse you. Self-doubt and a feeling of inner tightness is to blame. But others are not psychics. And while you are embarrassed to ask, they do not even know that you need help. Everyone is running, in a hurry, there is no time to look around. At this time, you courageously climb into the train with suitcases and two children or try to open the trunk with heavy bags, complaining about the lack of a third hand.

Creative self-realization.
The desire to create something new is inextricably linked with the evolution of the human species. All the masterpieces of world culture, the achievements of science and technology are caused precisely by this impulse. Thus, the self-realization of the individual through creativity is rooted in the deep foundations of human existence. Creative, out-of-the-box thinkers always succeed better than those who act in a stereotyped way. This is especially true in the 21st century, the era of rapid development of technologies and information flows. Thanks to creativity, we form our response to the surrounding reality, expand our worldview. The most important thing is that any of us can create. Only the forms of expression of the creative act change. Poetry, prose, painting, sculpture, crafts for metal and wood, modeling, embroidery, origami, ikebana, graphic design and many other areas. Everyone can find a suitable occupation for themselves. And it is not so important to become the best, the main thing is to get recognition and approval.